HOW TO DO MID-YEAR GOAL SETTING

Half way through the year and right in summer. The sun is bright and shining, isn't it an exciting and uplifting time of the year? Let's make some plans right now that are for rest of the year. I love how the longer days make you think you can do so much more. Way less … Continue reading HOW TO DO MID-YEAR GOAL SETTING

Mental clarity and why it’s so important to learn what works for you?

Consumed in a brain fog with so much to do and not knowing why you're doing what you're doing. Shaking head on a marathon day like it would clear the head. Stuck in a rut because you just can’t focus! Feeling confused about decisions. Unsure where they’re leading to. On a busy overwhelming day... You're … Continue reading Mental clarity and why it’s so important to learn what works for you?